January 15, 2025

Year: 2020

Uncategorized

Sleep schedule

Week 1 Monday -9 Hours Tuesday – 8 hours Wednesday -6 hours Thursday -10 hours Friday – 7 hours Week 2 Monday-7 hours Tuesday- 5hours Wednesday- 6 hours Thursday- 10 hours Friday- 8 hours Week 3 Monday-9 hours Tuesday-6 hours Wednesday-8 hours Thursday- 7 hours Friday-5 hours Week 4 Monday- 8 hours Tuesday- 6 hours […]

Read More
Uncategorized

Gratitude Journal

September 7 – I am grateful for waking up this morning, having food to eat, and the game of basketball September 8 – I am grateful for the news I received that we are returning back to campus, a roof over my head, and a loving God  September 9 – I am grateful for clothes […]

Read More
Uncategorized

Relationships

 Third, we have relationships to me one of the most important parts of well-being, because it allows you to lean on somebody or something to give you comfort and feel wanted and loved. People who maintain strong relationships are usually happier in life (humans are like social butterflies the more connections the prettier and more […]

Read More
css.php